At 19:30 on 30-07-2005 : 14st 1lb, 26.7% BF
At 16:30 on 14-08-2005 : 13st 5lb, 26.3% BF
At 19:30 on 29-08-2005 : 13st 3lb, 25.8% BF
At 17:30 on 12-09-2005 : 13st 0lb, 25.7% BF
At 17:30 on 26-09-2005 : 12st 12lb, 25.0% BF
At 19:30 on 10-10-2995 : 12st 10lb, 24.5% BF
Still heading in the right direction, in spite of the fact that I have more treats now than I did in the first 8 weeks. I have been to buy two pairs of trousers today, as my old ones now drop straight off my hips!
New target : Body Fat percentage in the 'Teens'... That should provide quite a challenge
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